Sugar is an inevitable component of the food we eat. Too much sugar, on the other hand, is bad for our dentition and obesity. Some dubious claims have been made that consuming sugar may play a significant role in some degenerative disorders. As a .
Intermittent fasting has been one of the most common food phenomena in recent years. Fasting comes in a variety of forms, with its own set of rules and regulations. Intermittent fasting can be difficult for those of us who like sweets. Does Stevia, on .
Introduction Stevia is gaining attention as a calorie-free, plant-based sugar substitute. Since it is harvested from a plant instead of manufactured in a factory, many consumers prefer it. It also includes little or no carbohydrates and does not trigger a sudden increase in blood .
What is Stevia? Stevia, scientifically known as Stevia rebaudiana Bertoni, is a bushy shrub in the sunflower community. Stevia comes in 150 different varieties, many of which are indigenous to North and South America. The world’s top exporter of stevia goods is China. However, .