If the old phrase ‘an ounce of prevention is better than cure’ remains valid, so what better day to start reducing the chance of diabetes than today? Prediabetes is when blood glucose levels are elevated but not high enough to have been classified as .
Three primary types of diabetes are present: type 1, type 2, and gestational diabetes. Your body does not make or use insulin in these three diabetes forms. One in four people with diabetes were unaware that they have it. Read on to see if .
Having diabetes restricts you from consuming sugar. But the good thing is there is a natural sweetener you can consume without worrying. Stevia is one of the best natural sweeteners. It is a sugar substitute that also contains a few little calories. It also .
Taking stevia instead of sugar in sweet foods, drinks. This natural plant-based sugar substitute can reduce the number of calories a person consumes which helps in weight loss. Basically stevia is a sugar substitute that has almost zero calories. In today’s article, we are .
Some of the natural ways to reduce blood sugar are: Exercise regularly Regular exercise helps to lose weight. Daily based exercise increases insulin sensitivity. If you exercise regularly, your blood sugar gets consumed for muscle contraction. Some of the best exercises to stay fit .