In today’s article we are going to tell you some of the secrets behind the effects of sugar on the body. 1. Sugar causes glucose levels to spike and plumemate It also contributes to desire, which starts the cycle of false hunger. In contrast, .
An artificial sweetener is a chemical substitute instead of sugar, especially for those who are patients of diabetes and sugar. It helps make some food sweet in taste but has a low energy value than sugar. Also helps to keep your body fit and .
Be it a healthy breakfast or a sumptuous lunch, sugar is inevitable to our meals. Also, we are extremely fond of desserts and prefer ending our day’s meal on a sweet note every time. Of course, natural sugars have been satisfying our sweet tooth .