A natural, calorie-free sugar substitute stevia is approximately 250-300 times sweeter than regular sugar. This ultra-sweet and beneficial plant originated in South America. However, it has been used in many countries as a natural plant-based sweetener for many years. Using stevia as a sugar .
Stevia sugar is growing in popularity as a plant-based, calorie-free alternative. Many people prefer artificial sweeteners like sucrose and aspartame as it is extracted from plants instead of making lab. It has little to no carbs and does not quickly spy on your blood .
Stevia or Stevia Rebaudiana is a sugar substitute collected from the leaves of Stevia plants in South America and Central America. Over the years Stevia is growing its popularity as a natural and calorie-free sugar alternative. Stevia is mostly popular among people with diabetes .
Over the years Stevia is growing its popularity as a plant-based and calorie-free sugar alternative. Many people prefer using stevia in their food because it is a plant-based product. It also contains no to a very little amount of carbs, so it doesn’t spike .
Keto diet means cutting out sugar from your daily life. But if you have a sweet tooth then you might be wondering if natural sweeteners can be included in a keto diet plan. Since stevia is a popular sugar alternative, you probably want to .