If you have Type-1 diabetes, your body doesn’t make insulin or make a very little amount of insulin. Insulin helps blood sugar to enter a body’s cells where it will be used for making energy. Without insulin, blood sugar can’t get into those cells. .
Over the years Stevia is growing its popularity as a plant-based and calorie-free sugar alternative. Many people prefer using stevia in their food because it is a plant-based product. It also contains no to a very little amount of carbs, so it doesn’t spike .
Keto diet means cutting out sugar from your daily life. But if you have a sweet tooth then you might be wondering if natural sweeteners can be included in a keto diet plan. Since stevia is a popular sugar alternative, you probably want to .